Classes and locations

Give yourself timeout to focus on you, your health and your wellbeing. Put the day behind with a mindful yoga practice. Weekly routines vary but all classes aim to develop and maintain good physical, and mental wellbeing, improve posture, release tension and tightness, and create overall deeper awareness.

Select the days above to view our class times and locations.

Contact us if you have any questions, we welcome everyone and we look forward to meeting you!